Introducing
Greenhill Natural
Beef Rump
Discover the incredible versatility of rump from our premium, Greenhills Natural beef from our very own farm. Bursting with rich flavor, our rump cuts are perfect for every occasion. Whether you’re whipping up a quick stir-fry, slow-cooking a hearty goulash, or diving into international favorites like Vietnamese pho or Brazilian picanha, there’s a recipe here to delight every palate. Check out our specials and find mouthwatering recipes to make your next meal unforgettable!
COOKING WITH RUMP
Rostbiff is a cut from the centre rump, with the rump cap and fat layer removed. It’s a cut with remarkable flavour, especially when roasted. Rostbiff can be roasted whole in a hot oven, barbecued, or sliced into steaks for a tender, delicious stir-fry. Ironically, we use the French term "rostbiff" — meaning "roast beef" — to describe this very English cut.
Rump steak is perfect for this curry. Because the coconut is quite rich, you want beef that is flavoursome but not too fatty. The result is an amazing, fragrant, and delicious curry that is perfect with flatbread, rice, and salad. This recipe has a lot of ingredients, as all good curries do—most of the spices can be found at Tonna’s. A quick shortcut would be to buy a pack of Zest Caribbean Colombo Curry Concentrate from our Daylesford store or online. They are made in Byron Bay, vegan, gluten and dairy-free without added sugar and are a fantastic alternative for when you are short on time.
This quick version of the much-loved Vietnamese Pho soup is made using beef & chicken stock rather than cooking the broth from scratch.
This is a super quick and tasty stir fry to make during the week. You can change the types of greens you add, even throw in some nuts to finish off. Whatever you have handy in the fridge.
There are so many recipes for Goulash and whilst this is not a traditional Hungarian Goulash, it is one of my favourites. This is all about the paprika. It doesn’t have as many vegetables as some and has a rich dark sauce. If you can get your hands on authentic Hungarian paprika, use that. You want to be using the very best quality paprika you can get. I also like to add a bit of smoky paprika to give it that extra depth.
In the BBQ houses of Brazil, one of the most popular cuts is Picanha (pronounced peek–an–ya). The name comes from the pole used by the ranchers to tend their herds and in this delicious dish, it refers to the skewer on which the steaks are secured.
SHOP RUMP
The main portion of our Greenhills Natural rump with the rump cap removed. A lean cut but big flavour, with exquisite texture. Best prepared as a roast, but can stand up as a great steak when sliced.
Click here to view our favourite Rump recipes.
Approx. 2.8-3.0kg*
*weights vary due to available carcass
Beyond Free-Range | Sustainable | Ethically Raised | Local Produce - Malmsbury
Our Greenhills Natural whole rump cap comes from our prized whole Greenhills Natural rump.
We slice off the very top muscle that isn’t used as much, so it is not only as tasty as rump but is also very tender with a thick layer of fat that flavours and moistens the meat as it roasts. Rump cap makes a tender roast, or you can slice it against the grain for petite steaks and tender stir-fry strips.
Click here to view our favourite Rump recipes.
Size: approx. 500g or approx. 700g
*weights vary due to available carcass
Beyond Free-Range | Sustainable | Ethically Raised | Local Produce - Malmsbury
One of the most versatile cuts, our Greenhills Natural rump is full of flavour. As the name suggests, it is from the backside of the cow so it is a hard-working muscle. Whilst not as tender as Scotch or Sirloin, it makes up for it with bangs of flavour.
Click here to view our favourite Rump recipes.
Approx. 3.0kg - 4.0kg*
*weights vary due to available carcass
Beyond Free-Range | Sustainable | Ethically Raised | Local Produce - Malmsbury
This is the ultimate beef lovers meat pack. Beyond free-range Greenhills Natural Beef, raised with love and free to roam our pastures on our own property.
Includes
2 x Greenhills Natural T-Bone Steaks
2 x Greenhills Natural Porterhouse Steaks
2 x Greenhills Natural Scotch Fillet Steaks
2 x Greenhills Natural Rump Steaks
2kg Greenhills Natural Beef Roast
One of the most versatile cuts, the rump is full of flavour. As the name suggests, it is from the backside of the cow so it is a hard-working muscle. Whilst not as tender as Scotch or Sirloin, it makes up for it with bangs of flavour. It is ideal for grilling as well as for casseroles.
Click here to view our favourite Rump recipes.
Size: Smaller Steak 500g, Larger Steak 800g
Feeds: 2-3 people per steak.
Beyond Free-Range | Sustainable | Ethically Raised | Local Produce - Malmsbury